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Strawberry Honey Overnight Oats Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

This refreshing and nutritious Strawberry Honey Overnight Oats recipe is a perfect no-cook breakfast option. It combines creamy Greek yogurt, fresh strawberries, wholesome oats, chia seeds, and a touch of natural honey for sweetness. Prepared the night before, it makes a convenient and delicious meal to start your day with minimal effort.


Ingredients

Scale

Main Ingredients

  • 2 Cups Strawberries, fresh, sliced
  • 1 1/4 Cups Plain Greek yogurt
  • 3/4 Cup Old fashioned oats
  • 2 tsp Chia seeds (optional)
  • 1/4 Cup Milk (Cashew, Almond, Coconut, or regular milk)
  • 3 Tbsp Honey
  • Extra milk for topping up in the morning


Instructions

  1. Combine ingredients: In a bowl, mix together the plain Greek yogurt, old fashioned oats, chia seeds, milk, and honey thoroughly until well incorporated.
  2. Layer mixture and strawberries: Spoon half of the oat and yogurt mixture evenly into two mason jars. Then, add the sliced strawberries on top, dividing them equally between the jars. Secure the lids tightly.
  3. Refrigerate overnight: Place the jars in the refrigerator and let them chill for at least 8 hours, allowing the oats and chia seeds to absorb the moisture and soften.
  4. Serve and enjoy: In the morning, optionally add the remaining strawberries on top of each jar. Pour additional milk to your preferred consistency, then enjoy your ready-to-eat, hearty breakfast.

Notes

  • You can substitute the plain Greek yogurt with a dairy-free yogurt for a vegan option, though this will change the nutritional profile slightly.
  • Chia seeds are optional but add extra fiber and omega-3 fatty acids.
  • Adjust the amount of honey based on your preferred sweetness level.
  • Feel free to use any milk of choice—nut milks like cashew or almond add a subtle flavor and creaminess.
  • Overnight oats can be stored in the refrigerator for up to 2 days for convenience.