Description
This refreshing and vibrant Salmon with Mango Salsa recipe combines perfectly grilled salmon filets with a delightful, homemade mango salsa featuring avocado, red bell pepper, cilantro, and jalapeño. Marinated for flavor and grilled to perfection, this dish offers a balanced mix of savory, sweet, and tangy notes, perfect for a healthy and delicious meal.
Ingredients
Scale
For the Salmon:
- 4 salmon filets (4-6 ounces each)
- 2 tablespoons soy sauce or coconut aminos
- 1 tablespoon maple syrup or brown sugar
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
For the Mango Salsa:
- 1 large avocado, diced
- 1 large mango, diced
- 1/2 red bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- 1 small jalapeño, finely diced (optional for heat)
- 1/4 cup red onion, finely diced
- 2 tablespoons lime juice
- Salt to taste
Instructions
- Marinate the salmon: Whisk together soy sauce, olive oil, maple syrup, lime juice, minced garlic, salt, and pepper in a bowl until combined. Add the salmon filets and coat them evenly with the marinade. Cover the bowl and refrigerate for at least 20 minutes to allow the flavors to infuse the fish.
- Prepare the salsa: While the salmon marinates, dice the avocado, mango, and red bell pepper into bite-sized pieces. Finely chop the cilantro, jalapeño, and red onion. In a separate bowl, gently combine all these ingredients with lime juice and a pinch of salt, taking care not to mash the avocado. Mix until well combined and set aside.
- Cook the salmon: Preheat your grill to medium-high heat, approximately 400–450°F. Remove the salmon from the marinade and place the filets skin-side down on the grill grates. Grill the salmon for 6-8 minutes per side until it is flaky and cooked through, taking care not to overcook to maintain moistness.
- Serve: Arrange the grilled salmon filets on plates and generously top them with the fresh mango salsa. Serve immediately for a vibrant and flavorful meal perfect for any occasion.
Notes
- You can substitute chicken or firm white fish for the salmon if preferred.
- For a spicier salsa, increase the amount of jalapeño or leave the seeds in.
- Use fresh lime juice for the best flavor in both the marinade and salsa.
- Leftover mango salsa can be stored in an airtight container in the refrigerator for up to 2 days.
- If grilling is not an option, the salmon can be cooked on a stovetop grill pan or baked in the oven at 400°F for 12-15 minutes.
